Get ready for a full-body burn in our 50-minute Barre class! This high-energy session fuses ballet-inspired movements with Pilates, yoga, and strength training for a workout that sculpts, tones, and improves flexibility. Perfect for all levels, you'll leave feeling strong, balanced, and ready to take on the day (or night)!

This 50-minute full body class combines focused resistance training targeting all major muscle groups -- including legs, glutes, upper body and core -- with cardiovascular conditioning. You'll leave feeling like a powerhouse after this well-rounded fitness experience.

Strengthen, lengthen, and feel amazing in our 50-minute mat Pilates class! This fun and invigorating session focuses on core stability, flexibility, and overall body alignment. With a mix of classic Pilates exercises and fresh variations, you'll tone every muscle, improve posture, and leave feeling centered and strong. 

Get ready to dance, sweat, tone and have a blast in our 50-minute Dance Cardio class. Dance Cardio & Sculpt is the perfect combination of a high-energy dance party and highly efficient strength training. All levels welcome!

This 50 minute class is low impact with an intense core focus.  Class will begin with a warmup, and move on to 40 minutes of varied core circuits, mobility and interwoven stretching using bodyweight and props.  End with a cool down consisting of even deeper stretching and relaxation leaving you transformed inside and out.